Shane Mask 17:17 row
3,015
Meters
17:17.7
Time
2:52.0
Pace
132
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Drag Factor | 166 |
May 21, 2018 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.7 | 3,015 | 2:52.0 | 69 | 457 | 132 | 26 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 26 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 |
| 17:17.7 | 411 | 2:47.5 | 74 | 549 | 21 | 27 |