Shane Mask 17:16 row
3,013
Meters
17:16.8
Time
2:52.0
Pace
132
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Drag Factor | 163 |
May 22, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:16.8 | 3,013 | 2:52.0 | 69 | 458 | 132 | 27 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 27 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 27 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 28 |
| 17:16.8 | 406 | 2:48.4 | 73 | 526 | 20 | 28 |