Shane Mask 1:03 row
141
Meters
1:03.4
Time
3:44.8
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Drag Factor | 158 |
June 03, 2018 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.4 | 141 | 3:44.8 | 31 | 397 | 7 | 19 |
| 1:03.4 | 142 | 3:43.2 | 31 | 397 | 7 | 19 |