Shane Mask 5:35 row
864
Meters
5:35.8
Time
3:14.3
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Drag Factor | 168 |
March 06, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.8 | 864 | 3:14.3 | 48 | 407 | 38 | 26 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 27 |
| 5:35.8 | 98 | 3:02.6 | 57 | 402 | 4 | 25 |