Shane Mask 9:35 row
1,514
Meters
9:35.5
Time
3:10.0
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 243 |
| Stroke Rate | 22 |
| Drag Factor | 175 |
October 18, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.5 | 1,514 | 3:10.0 | 51 | 243 | 39 | 22 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 22 |
| 9:35.5 | 725 | 3:10.0 | 51 | 470 | 36 | 22 |