Shane Mask 10:56 row
2,023
Meters
10:56.9
Time
2:42.3
Pace
96
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 26, 2019 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,023 | 2:42.3 | 82 | 526 | 96 | 24 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 24 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 |
| 10:56.9 | 181 | 2:37.1 | 90 | 569 | 9 | 23 |