Shane Mask 10:16 row
2,010
Meters
10:16.6
Time
2:33.3
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 02, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,010 | 2:33.3 | 97 | 618 | 106 | 25 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 10:16.6 | 48 | 2:52.9 | 68 | 433 | 2 | 18 |