Shane Mask 11:02 row
1,978
Meters
11:02.6
Time
2:47.4
Pace
91
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 04, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.6 | 1,978 | 2:47.4 | 74 | 494 | 91 | 23 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 11:02.6 | 189 | 2:45.6 | 77 | 517 | 9 | 23 |