Shane Mask 15:07 row
2,601
Meters
15:07.2
Time
2:54.3
Pace
130
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 07, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,601 | 2:54.3 | 66 | 515 | 130 | 22 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 22 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 |
| 15:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 |