Shane Mask 11:27 row
2,021
Meters
11:27.3
Time
2:50.0
Pace
89
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
February 05, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.3 | 2,021 | 2:50.0 | 71 | 466 | 89 | 22 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 11:27.3 | 266 | 2:44.0 | 79 | 536 | 13 | 22 |