Shane Mask 12:03 row
2,024
Meters
12:03.4
Time
2:58.7
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
February 13, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.4 | 2,024 | 2:58.7 | 61 | 423 | 85 | 25 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 25 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 25 |
| 12:03.4 | 340 | 3:01.4 | 59 | 495 | 17 | 26 |