Shane Mask 18:06 row
3,739
Meters
18:06.0
Time
2:25.2
Pace
170
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
May 26, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.0 | 3,739 | 2:25.2 | 114 | 563 | 170 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 18:06.0 | 656 | 2:21.7 | 123 | 716 | 37 | 25 |