Shane Mask 9:19 row
2,021
Meters
9:19.5
Time
2:18.4
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
June 09, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.5 | 2,021 | 2:18.4 | 132 | 392 | 61 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 9:19.5 | 947 | 2:17.0 | 136 | 763 | 55 | 24 |