Shane Mask 5:06 row
1,084
Meters
5:06.0
Time
2:21.1
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
June 16, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,084 | 2:21.1 | 124 | 717 | 61 | 25 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 5:06.0 | 19 | 2:37.8 | 89 | 600 | 1 |