Shane Mask 20:06 row
4,292
Meters
20:06.1
Time
2:20.5
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
June 25, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,292 | 2:20.5 | 126 | 728 | 244 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 20:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 |