Shane Mask 10:04 row
2,099
Meters
10:04.4
Time
2:23.9
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
July 04, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,099 | 2:23.9 | 117 | 690 | 116 | 27 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 10:04.4 | 11 | 3:20.0 | 44 | 450 | 0 |