Shane Mask 5:08 row
1,067
Meters
5:08.7
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
July 04, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,067 | 2:24.6 | 116 | 676 | 58 | 28 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 5:08.7 | 31 | 2:20.3 | 127 | 413 | 1 | 14 |