Shane Mask 5:04 row
1,054
Meters
5:04.6
Time
2:24.4
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
July 04, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,054 | 2:24.4 | 116 | 685 | 58 | 27 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |