Shane Mask 25:06 row
5,144
Meters
25:06.0
Time
2:26.3
Pace
283
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
July 07, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.0 | 5,144 | 2:26.3 | 112 | 676 | 283 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 25:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 10 |