Shane Mask 5:08 row
1,090
Meters
5:08.3
Time
2:21.4
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
July 07, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,090 | 2:21.4 | 124 | 700 | 60 | 28 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 5:08.3 | 29 | 2:23.1 | 119 | 433 | 1 | 14 |