Shane Mask 5:06 row
1,049
Meters
5:06.9
Time
2:26.2
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
July 09, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,049 | 2:26.2 | 112 | 668 | 57 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 5:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |