Shane Mask 5:07 row
1,049
Meters
5:07.4
Time
2:26.5
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
July 18, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,049 | 2:26.5 | 111 | 667 | 57 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 5:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 |