Shane Mask 5:20 row
1,048
Meters
5:20.0
Time
2:32.6
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
July 21, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,048 | 2:32.6 | 98 | 596 | 53 | 26 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 5:20.0 | 61 | 2:43.9 | 79 | 540 | 3 | 21 |