Shane Mask 5:07 row
1,051
Meters
5:07.1
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
July 21, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,051 | 2:26.0 | 112 | 668 | 57 | 28 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 29 |
| 5:07.1 | 22 | 2:41.3 | 83 | 507 | 1 | 9 |