Shane Mask 15:08 row
2,949
Meters
15:08.0
Time
2:33.9
Pace
157
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
July 28, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.0 | 2,949 | 2:33.9 | 96 | 622 | 157 | 26 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 27 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 |
| 15:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 7 |