Shane Mask 5:09 row
1,014
Meters
5:09.6
Time
2:32.6
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
July 28, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,014 | 2:32.6 | 98 | 616 | 53 | 27 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 5:09.6 | 29 | 2:45.5 | 77 | 375 | 1 | 13 |