Shane Mask 10:05 row
2,007
Meters
10:05.5
Time
2:30.8
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
July 28, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,007 | 2:30.8 | 102 | 642 | 108 | 28 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 29 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 10:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |