Shane Mask 20:00 row
3,885
Meters
20:00.6
Time
2:34.5
Pace
206
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
July 30, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.6 | 3,885 | 2:34.5 | 95 | 617 | 206 | 27 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 28 |
| 20:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |