Shane Mask 25:07 row
4,977
Meters
25:07.3
Time
2:31.4
Pace
267
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
August 01, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.3 | 4,977 | 2:31.4 | 101 | 637 | 267 | 27 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 25:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |