Shane Mask 5:07 row
1,053
Meters
5:07.3
Time
2:25.9
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
August 01, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,053 | 2:25.9 | 113 | 667 | 57 | 29 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 5:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 |