Shane Mask 25:05 row
5,034
Meters
25:05.7
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
August 04, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.7 | 5,034 | 2:29.5 | 105 | 650 | 272 | 28 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 25:05.7 | 14 | 3:23.5 | 41 | 442 | 0 |