Shane Mask 5:08 row
1,028
Meters
5:08.7
Time
2:30.1
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
August 06, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,028 | 2:30.1 | 103 | 629 | 54 | 29 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
| 5:08.7 | 27 | 2:41.1 | 84 | 413 | 1 | 14 |