Shane Mask 5:08 row
1,032
Meters
5:08.3
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
March 01, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,032 | 2:29.3 | 105 | 653 | 56 | 29 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 5:08.3 | 25 | 2:46.0 | 77 | 433 | 1 | 14 |