Shane Mask 5:05 row
1,016
Meters
5:05.6
Time
2:30.3
Pace
54
Calories
169
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
March 01, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,016 | 2:30.3 | 103 | 636 | 54 | 30 | 169 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 | 169 |
| 5:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 169 |