Shane Mask 5:06 row
1,022
Meters
5:06.8
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
March 03, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,022 | 2:30.0 | 104 | 645 | 55 | 30 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 |
| 5:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 |