Shane Mask 5:07 row
994
Meters
5:07.3
Time
2:34.5
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
March 15, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 994 | 2:34.5 | 95 | 620 | 53 | 29 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 |
| 5:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |