Shane Mask 5:07 row
996
Meters
5:07.5
Time
2:34.3
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
March 19, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 996 | 2:34.3 | 95 | 620 | 53 | 28 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 29 |
| 5:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 |