Shane Mask 25:07 row
4,948
Meters
25:07.5
Time
2:32.3
Pace
266
Calories
164
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
April 16, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.5 | 4,948 | 2:32.3 | 99 | 635 | 266 | 30 | 164 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 | 150 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 | 165 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 30 | 168 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 | 170 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 30 | 168 |
| 25:07.5 | 14 | 4:27.8 | 18 | 362 | 0 | 168 |