Shane Mask 5:04 row
998
Meters
5:04.1
Time
2:32.3
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
April 16, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 998 | 2:32.3 | 99 | 627 | 53 | 30 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 | 0 |