Shane Mask 7:29 row
1,197
Meters
7:29.9
Time
3:07.9
Pace
59
Calories
130
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 28, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.9 | 1,197 | 3:07.9 | 53 | 472 | 59 | 25 | 130 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 27 | 128 |
| 7:29.9 | 357 | 3:29.9 | 38 | 408 | 17 | 22 | 132 |