Shane Mask 7:10 row
1,411
Meters
7:10.0
Time
2:32.3
Pace
76
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 06, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.0 | 1,411 | 2:32.3 | 99 | 636 | 76 | 29 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 29 |
| 7:10.0 | 427 | 2:32.2 | 99 | 636 | 23 | 29 |