Shane Mask 1:18 row
236
Meters
1:18.9
Time
2:47.1
Pace
12
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
July 11, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.9 | 236 | 2:47.1 | 75 | 547 | 12 | 19 |
| 1:18.9 | 236 | 2:47.1 | 75 | 547 | 12 | 19 |