Shane Mask 4:58 row
1,024
Meters
4:58.8
Time
2:25.8
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
July 12, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,024 | 2:25.8 | 113 | 686 | 57 | 20 |
| 4:58.8 | 1,025 | 2:25.7 | 113 | 686 | 57 | 20 |