Shane Mask 2:37 row
315
Meters
2:37.7
Time
4:10.3
Pace
16
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Drag Factor | 177 |
July 13, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.7 | 315 | 4:10.3 | 22 | 365 | 16 | 15 |
| 2:37.7 | 316 | 4:09.5 | 23 | 365 | 16 | 15 |