Shane Mask 6:02 row
1,084
Meters
6:02.4
Time
2:47.1
Pace
56
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Drag Factor | 207 |
July 13, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,084 | 2:47.1 | 75 | 556 | 56 | 18 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 18 |
| 6:02.4 | 206 | 2:31.4 | 101 | 634 | 11 | 18 |