Shane Mask 0:44 row
20
Meters
0:44.5
Time
18:32.5
Pace
1
Calories
86
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 80 |
| Stroke Rate | 11 |
| Drag Factor | 124 |
March 11, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.5 | 20 | 18:32.5 | 80 | 1 | 11 | 86 | |
| 0:44.5 | 20 | 18:32.5 | 0 | 80 | 1 | 11 | 86 |