Shane Mask 57:45 row
8,707
Meters
57:45.3
Time
3:18.9
Pace
442
Calories
121
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
May 20, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:45.3 | 8,707 | 3:18.9 | 44 | 459 | 442 | 16 | 121 |
| 12:00.0 | 1,905 | 3:08.9 | 52 | 485 | 97 | 18 | 122 |
| 24:00.0 | 1,734 | 3:27.6 | 39 | 440 | 88 | 15 | 118 |
| 36:00.0 | 1,805 | 3:19.4 | 44 | 455 | 91 | 16 | 121 |
| 48:00.0 | 1,824 | 3:17.3 | 46 | 465 | 93 | 17 | 120 |
| 57:45.3 | 1,440 | 3:23.2 | 42 | 449 | 73 | 18 | 125 |