Shane Mask 25:08 row
5,026m
Meters
25:08.3
Time
2:30.0
Pace
274
Calories
161
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 757 |
| Drag Factor | 126 |
April 14, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 5,026m | 2:30.0 | 104 | 656 | 27 | 161 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 146 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 158 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 163 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 168 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 167 |
| 25:08.0 | 20m | 3:20.0 | 44 | 450 | 8 | 166 |
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Workout Graph
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