Shane Mask 20:06 row
3,878m
Meters
20:06.3
Time
2:35.5
Pace
205
Calories
159
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 125 |
May 24, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,878m | 2:35.5 | 93 | 620 | 26 | 159 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 156 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | 154 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 162 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 30 | 163 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 162 |
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Workout Graph
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