Shane Mask 16:06 row
3,197m
Meters
16:06.6
Time
2:31.1
Pace
174
Calories
157
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 479 |
| Drag Factor | 125 |
May 28, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 3,197m | 2:31.1 | 101 | 648 | 28 | 157 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 145 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 156 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 31 | 163 |
| 16:06.0 | 238m | 2:18.6 | 131 | 751 | 22 | 165 |
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Workout Graph
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